Kursplan
Gesamt
Aqua
Fitness
Aktiv
Wellness
Cycling
Racket
08.00
- 08.40
Aqua Fitness
08.30
- 09.15
Rücken Fitness
09.10
- 09.50
Aqua Fitness
09.30
- 10.15
Rücken Fitness
10.20
- 11.00
Aqua Boxing
10.30
- 11.15
Fit For Life
Dance
11.20
- 12.00
Aqua Fitness
11.30
- 12.30
Bodystyling
& Power Bauch
16.00
- 16.40
Aqua Fitness
16.45
- 17.45
Rücken Fitness
17.00
- 17.40
Aqua Fitness
17.45
- 18.45
Box Workout
18.00
- 18.40
Aqua Fitness
18.00
- 19.00
Bodystyling
& Power Bauch
19.00
- 20.00
Sweat Circuit
19.15
- 20.15
Sanftes
Rückenyoga
09.00
- 09.45
Sanftes Einsteiger-
Training
10.00
- 11.00
Bodystyling
& Zumba Style
10.10
- 10.50
Aqua Fitness
11.10
- 11.50
Aqua Fitness
11.15
- 12.15
Choreo Dance
17.00
- 17.40
Aqua Fitness
17.00
- 18.00
Bodystyling
& Power Bauch
17.45
- 18.45
Pump Training
18.00
- 19.00
Rücken Fitness
18.20
- 19.00
Aqua Fitness
18.30
- 19.15
Queenax
19.15 - 19.30
BAUCH
19.00
- 20.00
Styling Intervall
+ Step (ohne Choreo)
19.15
- 20.00
Ganzkörper-Tr.
19.30
- 21.00
Badminton Aktiv
08.00
- 08.40
Aqua Boxing
08.30
- 09.15
Rücken Fitness
09.10
- 09.50
Aqua Fitness
09.30
- 10.15
Rücken Fitness
10.15
- 11.15
BOP Workout
mit Step (ohne Choreo)
10.20
- 11.00
Aqua Fitness
10.30
- 11.30
Sanftes
Rückenyoga
11.20
- 12.00
Aqua Fitness
17.00
- 17.40
Aqua Fitness
17.00
- 17.45
Queenax
17.45 - 18.00
BAUCH
17.15
- 18.15
Bodystyling
& Power Bauch
18.00
- 18.40
Aqua Boxing
18.00
- 18.45
Sanftes
Rückentraining
18.30
- 19.30
Special:
Easy Step
Ab 08.01. bis
26.02.25
19.00
- 20.00
Yoga
für den Beckenboden
07.15
- 08.15
Special:
Early Bird Cycling
Ab 09.01. bis
27.03.25
09.00
- 10.00
Faszien Pilates
09.10
- 09.50
Aqua Fitness
10.10
- 10.50
Aqua Fitness
10.15
- 11.15
Bodystyling
& Power Bauch
18.00
- 19.00
Bodystyling
& Power Bauch
18.00
- 19.30
Newcomer
Badminton
18.15
- 19.15
Ganzkörper-Tr.
& Stretch
18.20
- 19.00
Aqua Fitness
19.15
- 20.00
Rücken Fitness
08.00
- 08.40
Aqua Fitness
09.00
- 10.00
Sanftes Einsteiger-
Training & Stretch
09.00
- 09.45
Queenax
9.45 - 10.00
BAUCH
09.10
- 09.50
Aqua Fitness
09.15
- 10.15
Box Workout
10.20
- 11.00
Aqua Fitness
10.30
- 11.30
Bodystyling
& Beach Body
11.40
- 12.20
Aqua Fitness
16.00
- 16.40
Aqua Boxing
17.00
- 17.40
Aqua Fitness
17.00
- 18.00
Ganzkörper-Tr.
Meets Pump
18.00
- 19.30
Newcomer
Badminton
18.15
- 19.15
Latin Dance
19.15
- 20.30
Sanftes
Rückenyoga
09.10
- 09.50
Aqua Fitness
09.15
- 10.15
Iyengar Yoga
10.10
- 10.50
Aqua Fitness
10.30
- 11.15
Rücken Fitness
11.00
- 12.00
Fit durch's Jahr
mit Power Bands
11.30
- 12.30
Bodystyling
& Power Bauch
12.30
- 13.30
Special:
High Hill Cycling
Ab 11.01. bis
29.03.25
14.15
- 16.15
Racket Mix
Badminton / Squash
09.00
- 09.40
Aqua Fitness
09.00
- 09.55
Rücken Fitness
& Relax
10.00
- 11.00
Pump Training
10.00
- 11.00
Stylingball
& Beach Body
10.20
- 11.00
Aqua Fitness
11.15
- 12.15
Special:
Easy Step
Ab 12.01. bis
30.03.25
11.15
- 12.15
Bodystyling
& Power Bauch
11.20
- 12.00
Aqua Fitness
12.20
- 13.00
Aqua Fitness
12.30
- 13.30
Bodystyling
& Power Bauch